1 cup of fat-free vanilla frozen yogurt (about 180 calories)
2 Tbsp of Bear Naked Banana Nut granola (70 calories)
2 Tbsp of Cool Whip light (20 calories)
1 Tbsp of toasted or raw sliced almonds (about 55 calories)
1 Tbsp of Reeses Pieces or Peanut Butter M&Ms (55 calories)
1 Tbsp of Reeses Peanut Butter Topping (95 calories)
That is a good-sized sundae with some fantastic textural variation, and it tastes like a peanut butter & banana sandwich like from when you were a kid, only better.
And it clocks in at just 475 calories - WAY less than you would get from, say, Friendly's. Plus it has lots of protein and fiber!
I became a master of the 500-calorie sundae while I was pregnant. I plan to share some more of my creations with you guys as time goes on.
A note about the granola - stuff tastes like Grandma's banana bread in a bag. It is The Shizzle.
I would have taken a picture of my sundae to show you guys, but I already ate it. :(
Classic DYAC: Busy After Work
5 hours ago